Welcome to Dr.Swapan Banerjee's Diet Fitness Advice!

Diet-Fitness is a  'Diet/Nutrition Consultancy' run by internationally reputed, FAO, CPD Global & FSSAI certified dietitian Swapan Banerjee for all kind of diet cum nutrition consultations & other fitness tips to any patient or person suffering from lifestyles diseases or other health issues. He is the author of 'Psychological Disorders & Nutrition: A handbook on diet & nutrition for mental health': ISBN- 978-1794434042 , 'Human Unity & Malnutrition'  ISBN: 978-1386776499 and 'Disease & Diet -A handbook on home-based dietary management': ISBN:978-1092857185 which are available on Amazon, Kobo, Apple, Barnes & Nobel, Baker & Taylor and more popular online books stores/publishers. He is working day in day out not only for his personal interest or organizational profit but also for community work. A team of highly skilled dieticians headed by Dt. Banerjee is fully dedicated to all types of scientific & research works apart from individual diet consultations in various clinics located at Kolkata, Siliguri, Ranchi, Patna, Mumbai & other cities.

Anyone who seeks diet consultation or a customized diet plan including exercises or other fitness plans can contact without hesitation physically at the clinics or online with a very affordable fee. Dt. Banerjee & the entire team are ready to help all of you. We are also interested to participate in health & nutrition related talk shows, public speaking & all kind of social & philanthropic cum charitable activities anywhere in India.


For Appointment Booking - Patients/persons must follow these rules : (Pl.Read carefully the entire content) Proposed Draft. 


1.    All bookings should be 2-3 days before irrespective of the appointment date.

2.    In the case of weekdays, sometimes 1 day before or same day by 10 am, booking can also be considered. Only Dietitian can change/reschedule/cancel an appointment subject to emergency/consideration/if found unsuitable/ violations of rules or disciplines. However, our intention to serve all the patients as soon as possible.

3.    Patients can get quick & fully confirmed the appointment in case of weekdays provided sufficient booking or dietitian’s availability to that chamber. For Saturday & Sunday, prior booking is must due to little more nos. of appointments. For follow up/review visits to subsequent months, patients can contact directly over the phone to fix an appointment by manual SMS or by whats app - 9903167873

4.    For timing, see out ‘CONTACT’ Page (subject to change time to time/ if emergency).

5.    All bookings must be through SMS (*see below the information we need in SMS). SMS to 9903167873. Please retain all messages received by our end like address, appointment date, time, etc. SMS is the easiest & quickest way to communicate with our system. Without SMS no booking is possible. We also confirm & communicate most of the time by SMS.

6.    Although, anyone can what’s app to the same no. 9903167873. Email can also be accessed post consultation if required for receiving the Test Reports, exercises lists.

7.    All appointments booking must be genuine but not merely phone calls or sudden cancellations. Once canceled, no appointment booking possible until next 30days. Only genuine bookings, please.

8.    Cancellations or Failing to reach on time two times or more may permanently ban/ not to allow any more booking or any further discussion.

9.     Patients with their guardians are requested to reach the clinic on time (max.10 mins. can be deviated). Too early or late reaching may be a problem to manage subsequent patients or may be unnecessary waiting outside.

10.    Dietitian may leave the clinic or take over the next patient if concerned patient not reached on time as per schedule. Pl. avoid this kind of unwanted situations.(If no ‘next patient’ then the patient can manage by phone calls immediately if on the way to the chamber. This is a special consideration keeping note that a patient as always a top priority.

11.    Patients are requested to come for the consultation with enough time min.1 hr. to 1.30hr as dietitian spare per patient this much of time for details discussion & all kind of dietary advice with Diet Plan.

12.    Patients are advised to send all Tests/ Diagnostic, Physicians prescriptions (If any) screenshots before coming to that what’s app no. for better understanding the issues to get better diet advice & even future monitoring cum help. No need if no such reports, in this case, the dietitian will interpret on the basis of discussion with the patient analyzing all health issues for which she/she is suffering from.

13.    It’s always requested to every patient to put his/her valuable feedback in Google or that particular company/Organization’s website (by login) from where he/she got the Dietitian as a source/Ref. We are also updating our website to receive these feedbacks where all can be viewed at a glance even at the global level.

14.    Dietitian provides 4 pages i) Nutrients segregation & calorie calculation ii) present lifestyles, iii) foods allowed & not allowed, & finally, the most serious job is to make iv) Weekly Diet Plan, perhaps such kind of details consultation is very rare.

15.    We have recently started to use some printed formats except some customizations parts as Diet Plans are variable patient to patient or disease/disorder-wise.

16.    As per fees is concerned presently Belghoria chamber Rs.600/- & rest all chambers Rs.700/- (may change yearly). The fee is been charged per person per consultation inclusive all (Diet-related). All must be paid in cash. In case, Paytm on spot, bank charges are applied. Pl. note: Rs 2000/- change usually not available. It’s appreciable to pay the exact fee after consultation checking from your side to avoid any future hazards. 

17.    For Online Consultation, we will send first a blank format for the requirement of all necessary information from the patient’s side. At the same time, once received the prescribed fee (700/-) along with the filled format with all required info. , the dietitian will start preparing the Diet plan. As this is an online system, so there is one free follow up for all kind of doubts/clearance. The patient can call within 48 hours for 15 min. or ask by email/what’s the app for some basic queries/anything uncovered

18.    The patient is requested to come along with only one guardian who can understand the cooking/food preparation (maybe mother/father or sometimes self).For child/kids/under 18 patient, parents both can come or anyone who can understand the whole. More than one/two persons apart from the patient may be unnecessary or matter to accommodate in some of our small spaced-chamber.

19.    Our Chambers:  Belghoria chamber is open every day 8 am  - 1 pm except Sunday morning. Central chamber, Moulali, Gariahat/Garcha, Shaymbazar chambers are open after 4 pm in summer till 10 pm (up to the last patient).  Dietitian is available or usually visits Siliguri, Patna, Ranchi (either polyclinic or private) fortnightly or as per minimum nos. of patients booking. Some new chambers are going to launch very soon..See ‘Contact’ page for more details.

20.    Anyone is interested to organize free Diet Camp or interested to help us with research/data collection may contact without hesitation. We are always ready to help the community, rural or poor people or local clubs, wish to work on children or women (vulnerable sections). There are no charges except for some traveling costs. (see community page).


For SMS/What’ App Booking: Send Details: To Mobile No-  9903167873 >


1.Patient’s Full Name : 2.Age : 3.M/F : 4.Short Location : (ex- Garia) 3.Visit Date : (ex- 3rd April) 4. Prefer Time : [ (may change) : example- after 4pm Or 5pm -6pm ]  5.Prefer Chamber (ex- Shyambazar ) 6. Health issue – (ex- Overweight, Hypertension / Fatty Liver, Underweight etc.). If any doubt  then after SMS may call to the given ph.no if no revert SMS/confirmation .Over Phone booking is also possible but prefer SMS to avoid dilemma/confusion to fix the appointment.

Pl. Note – a) 1 hr. slot provided to each person. b) In case dietitian is outstation then first cum basis arrangement done once he is available in city & intimation will be sent accordingly by 2 days. c) No further appointment till 30-45days if canceled the same day or suddenly without intimation).d) Patients must clear all doubts/queries just after finishing the consultation same time or any issue related to handwriting; After the consultation, any query even can be cleared within 48 hours & after that not going to be responded. e) More or precise customized/calorie/audit based Diet Plan is chargeable extra due to so many hours involvement for preparation that plan according to his/her every day /recipe /food item.


  Wish You All The Best & Speedy Recovery   - The patient is the priority


***(Disclaimer: Result may vary from person to person)***


Some Useful Reviews


Age – 22 , Kolkata

I am doing my abs in Gym. Now gaining really !!

(Disclaimer : result may vary from person to person)

Rajendra Agrwal

Age – 55, Rajasthan

I am diabetic , obessed, I am now under control.

(Disclaimer : result may vary from person to person)


Age – 24 – Kolkata

I was actually underweight but now gaining weight.

(Disclaimer: result may vary from person to person)


Somenath Roy Chowdhury

Age -48 -Dubai

 I am under online consultation from Dubai

(Disclaimer: result may vary from person to person)


Age -28 – Kolkata

I am from IT sector but very much underweight, now gaining fat 

(Disclaimer: result may vary from person to person)

Youtube link

(disclaimer :result may vary from person to person)