Benefits of Cucumber

Cucumber is a very demanding fruit for all seasons for everyone because of its lots of beneficial properties. It is easily available, cheap fruit with low calorie and fat. It can be taken as fruit, salad as well as used in cooking. Though it contains many antioxidants it has several health benefits like- It helps in brain development, increases memory, lowers risk of cancers, avoids bad breath, manages stress, eases digestion, manages weight, and lowers hypertension, migraine pain reliever. It is also used as good beauty remedy for skin and eyes to removes dark circles and puffiness.   (Disclaimer: Result may vary from person to person)